instant keto

instant keto really good obviously you can't have like bread or toast or anything like that on keto however there are some keto bread recipes that I do plan on trying so if y'all would be interested in that let me know but as for food for the fridge I guess this is a half fridge half not these are avocados they're ginormous it's my favorite food I eat at least one of these a day because they're so delicious and I just can't help myself I have bulk bags spinach and I don't have any kale right now because I recently made kale chips and ate all the kale so that's going but I almost always have kale in the fridge these are Brussels sprouts which are relatively low carb and honestly just delicious so these are really good staple to add to your more fatty and like mild protein filled dinner definitely a good option and then we have giant heads of cauliflower that we use for cauliflower fried rice or just like grilled cauliflower it's delicious and then other than that I would use asparagus as well not very often compared to the others but then I would also use a zucchini which we're out of right now as well because we eat a lot of zucchini just to do like grilled veggies on the side of whatever your main meal is okay so other than that we have vegenaise this is an amazing brand it's by earth island and it's just the original vegenaise I think you can

 

 

 

https://mumycares.com/instant-keto/